Год издания: 2007
Количество страниц: 368
В продаже с 18.01.2012
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On the heels of his revolutionary dieting program, The 3-Hour Diet, Jorge Cruise offers a cookbook that will get you slim without depravation, calorie-counting, or giving up carbs. The 3-Hour Diet Cookbook contains all-new, quick recipes that make following The 3-Hour Diet easy. The book will function as both a cookbook and meal planner. The recipe section will contain approximately delicious AND quick (less than 10 minutes!) recipes for breakfast, lunch, dinner, snacks and desserts. The meal planner will offer four "quick start" options for meat lovers, vegetarians, heart healthy and carb lovers - helping the reader lose up to ten pounds in the first 14 days. The book begins by summarizing The 3-Hour Diet concept, and reintroduces its revolutionary approach for readers. Part 2 contains tasty recipes for breakfast, lunch and dinner that are lushly illustrated with full-color photographs in ten categories: super fast breakfasts, breakfasts, smoothies, pasta and pizzas, fish and...