Год издания: 2008
Издатель: Human Kinetics Publishers
Количество страниц: 192
В продаже с 18.01.2012
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Ultimate is one of the fastest-growing sports in schools, intramurals, rec centers, and clubs throughout the United States and the world. It is also a sport that has been sorely lacking in current resources for teachers, coaches, and players - until now. "Essential Ultimate: Teaching, Coaching, Playing" contains all you need to know about teaching and coaching players to learn and achieve in the sport. Teachers, coaches, and players from all levels will benefit from this comprehensive guide, which includes over 200 illustrations and photographs and provides in-depth information on these elements: Throwing and catching techniques. Individual offensive and defensive skills. Team tactics. Preparing mentally as well as physically for competition. Starting and administering Ultimate programs. The book also includes drills for individual skills and team tactics to help players prepare for competitions.