Год издания: 2008
Количество страниц: 160
В продаже с 18.01.2012
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When they’re done with this well-illustrated exercise- and test-filled guide, readers will say, Thanks for the memories! That’s because they’ll enjoy super-charged recall beyond their imaginings. And that’s crucial, because as we live longer, we also needur brains to function longer. But it’s important to start preserving your memory right now—not try to regain it as the years go by. That’s where these fast-paced and fun mind workouts come in: They offset memory decline and literally build a better brain creating new pathways and cells and training it to become more efficient and reliable. Entertaining yet powerful lessons focus on literally lighting up the portion of the brain associated with episodic, or long-term, memories. You’ll see how to pinpoint ur best learning style (visual, auditory, or kinesthetic) so you can choose the most effective techniques for your needs; find out how sensory perceptions are converted into working memories; and learn how to heighten attention span...